Marcos Bina

Somatic therapist specializing in conscious sexuality

The most important tool Marcos Bina brings to his individual sessions, workshops, and retreats is love.
Through a compassionate and heart-centered approach, he invites you to reconnect with your body and rediscover the ability to feel your emotions with presence and awareness.

As someone who embraces life’s natural fluidity, sexuality has always been a central part of both his personal and professional journey.
Since 2020, Marcos has participated in, facilitated, and led a wide range of workshops, training programs, and retreats on conscious sexuality in more than five European countries, including Sweden, the Netherlands, Poland, Denmark, and Lithuania.
In Brazil, he is a co-founder of the Homoaffective Brazil Festival.

One of Marcos’s deepest life purposes is to help men reconnect with their emotions. Since 2021, he has led workshops, courses, and retreats designed specifically for men. More than 1,000 men who want to embody a new vision of healthy masculinity have participated in his programs.

Marcos Bina is a therapist trained in Tantra, ThetaHealing, the Feldenkrais Method, and Emotional Listening, and he is currently completing his training in Somatic Experiencing®. In addition, he is a trained engineer and holds a degree in business administration, which gives him an interdisciplinary approach where different fields of knowledge converge in a deep, gentle, and transformative practice.

Workshop 1:
Inner Child's Play

By now, we all know that we have an inner child—but how often do you play with yours or listen to it? Do you know how to bring out your inner child?

In this workshop, through body movement, role-playing, and guided meditation, you’ll learn—in a lighthearted and playful way—how to access positive and pleasant memories, become aware of your body’s sensations, and experience your emotions with mindfulness.

And play is the best way to learn about:

Authenticity: Discover the most authentic version of yourself.

Compassion: Learn to love your fellow human beings just as they are.

Community: Discover yourself as a genuine and valuable part of a group.

Workshop 2:
Four Types of Energy

We possess various types of energy that we use to navigate life, and there are many different ways to understand and describe these energies.

In this workshop, we will explore four of these energies through body movement and physical grounding:

• To Allow with Love

• Going with the Flow

• Making an Impact Through Focus

• Attracting Through Seduction

The workshop will give you a physical and sensory understanding of your preferred energies and provide insight into your own patterns and behaviors.

Workshop 3:
Relational Fluidity

Imagine a life where relationships can change over time, while the connection remains.

When we become more secure within ourselves and know where our own feet are standing, we can also become more creative in our relationships.

Relational fluidity is about exploring what place each person can have in our lives, without relationships needing to compete with each other. We can move beyond the idea that we either have to stay with someone in the same form or break up and lose the connection.

Relationships naturally change over time. Friends can become lovers, partners can become friends, and different kinds of love and connection can exist side by side.

This also asks something from us.
We need to build the capacity to hold the pain that can come with separation and change, while allowing a relationship to transform into the form that serves it best.

Together, we will explore relational fluidity through honesty, self-care and secure attachment, and what becomes possible when we can stay connected to ourselves while allowing our relationships to move and change.

Marcus, Li, and Adam all practice relational fluidity themselves, which is part of what makes it possible for them to be here together today.
They’re really looking forward to sharing this way of relating with you.