Julia Björn
VITAL festival
Inner and Relational Exploration & Yoga
With a background that combines authentic relational work, yoga, and geology, I bring a unique perspective, shaped by both inner and relational exploration, as well as the vast scale of time encompassed by the Earth’s history. These fields may seem very different, but they share a common thread: They invite us to view life from a broader and deeper perspective.
I am deeply passionate about exploring the many layers of our human experience—from the personalities we have developed to the deeper, living presence that exists within all of us. I’m curious about what becomes possible when we truly see and feel one another. How intelligent can we become together? What opens up when we begin to have a deeper trust in life?
At the VITAL festival, I’ll be offering Authentic Relating and yoga.
These sessions will foster greater presence, connection, and vitality—within ourselves, between one another, and in our relationship with the world around us.
My journey includes training as an Authentic Relating Facilitator through ART International, as well as a 300-hour yoga teacher training in Hatha, Vinyasa, and Yin at Green Yoga International.
Workshop 1:
Creating a Shared Reality
Using tools from Authentic Relation, we move from being in our own individual bubbles to creating a shared space.
Who am I at this very moment?
Who are we at this very moment?
How does it feel to meet each other right here?
Through presence, curiosity, and genuine connection, we explore what emerges when we step into a shared reality together.