Brian Kjøller
VITAL festival
5Rhythms – Dance as a Path to the Present Moment
Brian guides you into your body with presence, musicality, and space for whatever is. Through the five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—you are invited to move without a goal, without the need to perform. Here, dance is not something you do —it is something you become.
He is a certified 5Rhythms teacher and part of the international network surrounding the practice, which was founded by Gabrielle Roth. With warmth and calm, he creates a safe space where you can settle in, let go, and perhaps discover that the dance is dancing you.