Programme
TANTRA FESTIVAL
Festivalrejsen
DAY 1, ARRIVAL & TRUST
We begin by arriving. In the body, in the space, and in the group.
The first day is about creating a shared foundation of trust, consent, boundaries, communication and presence. We meet each other, slow down, and begin to explore what it means to enter a space with curiosity and awareness.
A day for grounding, connection and creating the conditions for everything that follows.
Themes: consent · trust · grounding · curiosity · community
DAY 2, CONNECTION & BELONGING
From trust, we move into connection.
This day explores the experience of meeting other men with openness, presence and curiosity. Through movement, touch, eye contact, communication and shared practice, we begin to discover new ways of relating.
The focus is on connection, belonging and the many forms intimacy can take between men.
Themes: connection · belonging · touch · brotherhood · openness
DAY 3, VULNERABILITY & INTIMACY
As trust deepens, we open the door to greater intimacy.
This day invites us to explore vulnerability, desire, boundaries, fear, longing and the experience of being truly seen. We move closer to ourselves and to each other, allowing space for both emotional and physical intimacy.
A day for honesty, courage and deeper connection.
Themes: vulnerability · intimacy · truth · desire · surrender
DAY 4, EROS & EXPANSION
With trust, connection and intimacy established, we open into Eros.
This is a day for exploring pleasure, sensuality, sexuality, embodiment and life force. Eros is approached not only as sexual energy, but as aliveness, creativity, desire and the capacity to feel fully present in the body.
There is room for deeper tantric and erotic exploration, always rooted in awareness, consent and personal choice.
Themes: eros · pleasure · embodiment · sexuality · freedom · aliveness
DAY 5, INTEGRATION & RETURN
The final day turns the attention inward again.
We slow down, reflect and give space for the experiences of the festival to settle. What have I discovered? What has shifted? What do I want to carry with me?
Together we close the journey, while each participant returns more fully to himself and prepares to bring the experience back into everyday life.
Themes: integration · reflection · wholeness · gratitude · return
En dag på TANTRA
Dagen begynder blidt.
Måske med meditation, yoga, åndedræt, bevægelse eller en kropslig praksis, der hjælper dig med at lande i dig selv og mærke kroppen, før dagen folder sig ud.
Herfra bevæger morgenen sig videre til morgenmad og det uformelle fællesskab omkring bordene. Der er tid til at vågne, møde hinanden og lade dagen begynde i sit eget tempo.
Efter morgenmaden samles vi og tuner ind på dagens tema og intention.
Festivalen er bygget som en fælles rejse, hvor dagene gradvist bevæger sig dybere ind i nærvær, kontakt, relation, intimitet, sensualitet og seksualitet.
Formiddagen og eftermiddagen byder på workshops og tantriske praksisser i forskellige rum og formater. Det kan være meditation, bevægelse, dans, berøring, øjenkontakt, åndedræt, kommunikation, partnerøvelser eller udforskning af energi, sensualitet og Eros.
Nogle workshops foregår i hele gruppen. Andre inviterer til møder to og to eller i mindre grupper.
Undervejs er der pauser og plads til integration.
Du kan gå en tur i naturen, hvile, drikke kaffe i solen, tage en samtale med et menneske, du lige har mødt, eller bare være alene et øjeblik.
En gang om dagen mødes vi også i små, faste sharinggrupper. Her kan du dele det, der bevæger sig i dig, lytte til andre og lade dagens oplevelser lande i et roligt og fortroligt rum.
Når aftenen kommer, skifter energien.
Nogle aftener inviterer til dans, musik, ceremoni, berøring eller sanselige og tantriske oplevelser. Andre aftener har mere plads til ro, samtaler, bålet, caféen eller et stille øjeblik under stjernerne.
Du vælger selv, hvor meget du ønsker at være med til.
Dagen afsluttes i dit eget tempo.
Måske med kroppen fuld af liv. Måske med stilhed. Måske med en ny forbindelse til et andet menneske eller en ny opdagelse i dig selv.
Og næste morgen begynder rejsen igen.
Inspiration for breaks
Between the day’s workshops and circle meetings, the surroundings invite you to find peace and reflection. Explore the Medicinal Gardens, awaken your senses in the Sculpture Park, take a quiet forest bath - or make your way to the sea and dip your toes in the blue waves. Here is space to take a deep breath and let the impressions sink in.
